TWISTS PRETZELS vs WILDERNESS POETS
Nutrition comparison per 100 g serving
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WILDERNESS POETS wins in 6 out of 11 nutrient categories
TWISTS PRETZELS: 3
vs
WILDERNESS POETS: 6
(2 ties)
Overview
| Nutrient | TWISTS PRETZELS | WILDERNESS POETS | Winner |
|---|---|---|---|
| Calories | 379 cal | 444 cal | |
| Protein | 10.3 g | 22.2 g | |
| Carbs | 79.3 g | 155.6 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 3.4 g | 66.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWISTS PRETZELS | WILDERNESS POETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | TWISTS PRETZELS | WILDERNESS POETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 444 MG | |
| Iron, Fe | 5.2 MG | 8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,414 MG | 111 MG |