TWISTS vs GOURMET JELLY BEANS
Nutrition comparison per 100 g serving
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TWISTS wins in 5 out of 11 nutrient categories
TWISTS: 5
vs
GOURMET JELLY BEANS: 1
(5 ties)
Overview
| Nutrient | TWISTS | GOURMET JELLY BEANS | Winner |
|---|---|---|---|
| Calories | 333 cal | 350 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 83.3 g | 92.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWISTS | GOURMET JELLY BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | TWISTS | GOURMET JELLY BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 50 MG | 25 MG |