TWISTS vs MARSHMALLOW POP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
TWISTS: 2
vs
MARSHMALLOW POP: 2
(5 ties)
Overview
| Nutrient | TWISTS | MARSHMALLOW POP | Winner |
|---|---|---|---|
| Calories | 350 cal | 360 cal | |
| Protein | 2.5 g | 4 g | |
| Carbs | 85 g | 88 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TWISTS | MARSHMALLOW POP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 84 MG |