TWISTS CANDY vs GUANGDONG HONG YUAN FOOD
Nutrition comparison per 100 g serving
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GUANGDONG HONG YUAN FOOD wins in 4 out of 10 nutrient categories
TWISTS CANDY: 3
vs
GUANGDONG HONG YUAN FOOD: 4
(3 ties)
Overview
| Nutrient | TWISTS CANDY | GUANGDONG HONG YUAN FOOD | Winner |
|---|---|---|---|
| Calories | 343 cal | 308 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 80 g | 75.4 g | |
| Fat | 1.4 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWISTS CANDY | GUANGDONG HONG YUAN FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWISTS CANDY | GUANGDONG HONG YUAN FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 214 MG | 40 MG |