TWISTS AND CHEDDAR DINNER vs CHICKEN ENCHILADAS TOPPED WITH TRADITIONAL ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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TWISTS AND CHEDDAR DINNER wins in 6 out of 11 nutrient categories
TWISTS AND CHEDDAR DINNER: 6
vs
CHICKEN ENCHILADAS TOPPED WITH TRADITIONAL ENCHILADA SAUCE: 3
(2 ties)
Overview
| Nutrient | TWISTS AND CHEDDAR DINNER | CHICKEN ENCHILADAS TOPPED WITH TRADITIONAL ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 162 cal | |
| Protein | 11.9 g | 8.1 g | |
| Carbs | 70.2 g | 18.0 g | |
| Fat | 3.0 g | 9.0 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWISTS AND CHEDDAR DINNER | CHICKEN ENCHILADAS TOPPED WITH TRADITIONAL ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWISTS AND CHEDDAR DINNER | CHICKEN ENCHILADAS TOPPED WITH TRADITIONAL ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 90 MG | |
| Iron, Fe | 3.2 MG | 1.5 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 833 MG | 385 MG |