Twistos Asiago Baked Snack Bites 5.3 Ounce Bag vs Ruffles Honey Mustard Potato Chips 7.5z
Nutrition comparison per 100 g serving
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Ruffles Honey Mustard Potato Chips 7.5z wins in 5 out of 13 nutrient categories
Twistos Asiago Baked Snack Bites 5.3 Ounce Bag: 4
vs
Ruffles Honey Mustard Potato Chips 7.5z: 5
(4 ties)
Overview
| Nutrient | Twistos Asiago Baked Snack Bites 5.3 Ounce Bag | Ruffles Honey Mustard Potato Chips 7.5z | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Twistos Asiago Baked Snack Bites 5.3 Ounce Bag | Ruffles Honey Mustard Potato Chips 7.5z | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | Twistos Asiago Baked Snack Bites 5.3 Ounce Bag | Ruffles Honey Mustard Potato Chips 7.5z | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Potassium, K | 0 MG | 1,143 MG | |
| Sodium, Na | 714 MG | 500 MG |