Twistos Asiago Baked Snack Bites 5.3 Ounce Bag vs Lay's Tapatio Limon Potato Chips 9.5 Ounce Bag
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
Twistos Asiago Baked Snack Bites 5.3 Ounce Bag: 5
vs
Lay's Tapatio Limon Potato Chips 9.5 Ounce Bag: 5
(3 ties)
Overview
| Nutrient | Twistos Asiago Baked Snack Bites 5.3 Ounce Bag | Lay's Tapatio Limon Potato Chips 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Twistos Asiago Baked Snack Bites 5.3 Ounce Bag | Lay's Tapatio Limon Potato Chips 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | Twistos Asiago Baked Snack Bites 5.3 Ounce Bag | Lay's Tapatio Limon Potato Chips 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 0 MG | 1,143 MG | |
| Sodium, Na | 714 MG | 500 MG |