TWISTED STROMBOLINI vs VEGGIE A MEDLEY OF RED
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
TWISTED STROMBOLINI: 5
vs
VEGGIE A MEDLEY OF RED: 5
(2 ties)
Overview
| Nutrient | TWISTED STROMBOLINI | VEGGIE A MEDLEY OF RED | Winner |
|---|---|---|---|
| Calories | 233 cal | 206 cal | |
| Protein | 11.1 g | 6.5 g | |
| Carbs | 28.9 g | 28.4 g | |
| Fat | 7.8 g | 7.7 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWISTED STROMBOLINI | VEGGIE A MEDLEY OF RED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TWISTED STROMBOLINI | VEGGIE A MEDLEY OF RED | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 130 MG | |
| Iron, Fe | 7 MG | 0.8 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 439 MG | 387 MG |