TWISTED STROMBOLINI vs CHEF-CRAFTED SOUP
Nutrition comparison per 100 g serving
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TWISTED STROMBOLINI wins in 6 out of 10 nutrient categories
TWISTED STROMBOLINI: 6
vs
CHEF-CRAFTED SOUP: 3
(1 ties)
Overview
| Nutrient | TWISTED STROMBOLINI | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calories | 217 cal | 46 cal | |
| Protein | 9.4 g | 3.5 g | |
| Carbs | 28.3 g | 3.9 g | |
| Fat | 7.2 g | 1.6 g | |
| Fiber | 1.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWISTED STROMBOLINI | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0.8 MG |
Minerals
| Mineral | TWISTED STROMBOLINI | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 7 MG | |
| Iron, Fe | 7 MG | 0.1 MG | |
| Sodium, Na | 333 MG | 293 MG |