TWISTED BREAD STICKS vs GLUTEN FREE KLIPPY'S
Nutrition comparison per 100 g serving
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TWISTED BREAD STICKS wins in 5 out of 10 nutrient categories
TWISTED BREAD STICKS: 5
vs
GLUTEN FREE KLIPPY'S: 3
(2 ties)
Overview
| Nutrient | TWISTED BREAD STICKS | GLUTEN FREE KLIPPY'S | Winner |
|---|---|---|---|
| Calories | 292 cal | 422 cal | |
| Protein | 13.9 g | 2.2 g | |
| Carbs | 35.4 g | 62.2 g | |
| Fat | 10.8 g | 22.2 g | |
| Fiber | 1.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWISTED BREAD STICKS | GLUTEN FREE KLIPPY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWISTED BREAD STICKS | GLUTEN FREE KLIPPY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 308 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 3.2 MG | |
| Sodium, Na | 400 MG | 667 MG |