TWISTED 6 CHEESE FRESH MOZZARELLA vs PIZZA BAGELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TWISTED 6 CHEESE FRESH MOZZARELLA: 4
vs
PIZZA BAGELS: 4
(2 ties)
Overview
| Nutrient | TWISTED 6 CHEESE FRESH MOZZARELLA | PIZZA BAGELS | Winner |
|---|---|---|---|
| Calories | 278 cal | 219 cal | |
| Protein | 11.1 g | 11.0 g | |
| Carbs | 29.2 g | 32.9 g | |
| Fat | 12.5 g | 4.8 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWISTED 6 CHEESE FRESH MOZZARELLA | PIZZA BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 6.6 MG |
Minerals
| Mineral | TWISTED 6 CHEESE FRESH MOZZARELLA | PIZZA BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 137 MG | |
| Iron, Fe | 1 MG | 2.0 MG | |
| Sodium, Na | 444 MG | 438 MG |