TWIST SNACK vs WICKED WASABI CHICKPEA SNACK MIX
Nutrition comparison per 100 g serving
Ad 468x60
WICKED WASABI CHICKPEA SNACK MIX wins in 9 out of 11 nutrient categories
TWIST SNACK: 0
vs
WICKED WASABI CHICKPEA SNACK MIX: 9
(2 ties)
Overview
| Nutrient | TWIST SNACK | WICKED WASABI CHICKPEA SNACK MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 433 cal | |
| Protein | 3.6 g | 16.7 g | |
| Carbs | 71.4 g | 53.3 g | |
| Fat | 17.9 g | 16.7 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWIST SNACK | WICKED WASABI CHICKPEA SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWIST SNACK | WICKED WASABI CHICKPEA SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 383 MG | |
| Sodium, Na | 214 MG | 633 MG |