TWIST OF LIME POPCORN vs GOOD SENSE
Nutrition comparison per 100 g serving
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TWIST OF LIME POPCORN wins in 5 out of 11 nutrient categories
TWIST OF LIME POPCORN: 5
vs
GOOD SENSE: 3
(3 ties)
Overview
| Nutrient | TWIST OF LIME POPCORN | GOOD SENSE | Winner |
|---|---|---|---|
| Calories | 536 cal | 567 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 50 g | 30 g | |
| Fat | 32.1 g | 46.7 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWIST OF LIME POPCORN | GOOD SENSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWIST OF LIME POPCORN | GOOD SENSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 536 MG | 17 MG |