TWIRL POPS vs M&M'S
Nutrition comparison per 100 g serving
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M&M'S wins in 6 out of 10 nutrient categories
TWIRL POPS: 2
vs
M&M'S: 6
(2 ties)
Overview
| Nutrient | TWIRL POPS | M&M'S | Winner |
|---|---|---|---|
| Calories | 400 cal | 480 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 100 g | 73.1 g | |
| Fat | 0 g | 18.8 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWIRL POPS | M&M'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWIRL POPS | M&M'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 84 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 73 MG |