TWINKIES GOLDEN SPONGE CAKE vs PIE
Nutrition comparison per 100 g serving
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TWINKIES GOLDEN SPONGE CAKE wins in 5 out of 10 nutrient categories
TWINKIES GOLDEN SPONGE CAKE: 5
vs
PIE: 3
(2 ties)
Overview
| Nutrient | TWINKIES GOLDEN SPONGE CAKE | PIE | Winner |
|---|---|---|---|
| Calories | 325 cal | 263 cal | |
| Protein | 2.6 g | 2.0 g | |
| Carbs | 63.6 g | 37.4 g | |
| Fat | 7.8 g | 12.1 g | |
| Fiber | 1.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWINKIES GOLDEN SPONGE CAKE | PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWINKIES GOLDEN SPONGE CAKE | PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 20 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Sodium, Na | 468 MG | 283 MG |