TWINKIES GOLDEN SPONGE CAKE vs CHEESECAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TWINKIES GOLDEN SPONGE CAKE: 4
vs
CHEESECAKE: 4
(2 ties)
Overview
| Nutrient | TWINKIES GOLDEN SPONGE CAKE | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 325 cal | 351 cal | |
| Protein | 2.6 g | 7.0 g | |
| Carbs | 63.6 g | 36.8 g | |
| Fat | 7.8 g | 19.3 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWINKIES GOLDEN SPONGE CAKE | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWINKIES GOLDEN SPONGE CAKE | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 468 MG | 333 MG |