TWINKIES vs KRISPY KREME DOUGHNUTS
Nutrition comparison per 100 g serving
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TWINKIES wins in 6 out of 11 nutrient categories
TWINKIES: 6
vs
KRISPY KREME DOUGHNUTS: 2
(3 ties)
Overview
| Nutrient | TWINKIES | KRISPY KREME DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 417 cal | 367 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 61.1 g | 90 g | |
| Fat | 19.4 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWINKIES | KRISPY KREME DOUGHNUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TWINKIES | KRISPY KREME DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 361 MG | 67 MG |