TWIN DRAGON vs MINT CHOCOLATE MACAROONS
Nutrition comparison per 100 g serving
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MINT CHOCOLATE MACAROONS wins in 4 out of 10 nutrient categories
TWIN DRAGON: 3
vs
MINT CHOCOLATE MACAROONS: 4
(3 ties)
Overview
| Nutrient | TWIN DRAGON | MINT CHOCOLATE MACAROONS | Winner |
|---|---|---|---|
| Calories | 517 cal | 440 cal | |
| Protein | 6.9 g | 4 g | |
| Carbs | 58.6 g | 48 g | |
| Fat | 31.0 g | 24 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWIN DRAGON | MINT CHOCOLATE MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWIN DRAGON | MINT CHOCOLATE MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.4 MG | |
| Sodium, Na | 224 MG | 140 MG |