TWIGGY POP vs CHEDDAR CHEESE FLAVORED POPCORN SNACK PACK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TWIGGY POP: 3
vs
CHEDDAR CHEESE FLAVORED POPCORN SNACK PACK: 3
(5 ties)
Overview
| Nutrient | TWIGGY POP | CHEDDAR CHEESE FLAVORED POPCORN SNACK PACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWIGGY POP | CHEDDAR CHEESE FLAVORED POPCORN SNACK PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWIGGY POP | CHEDDAR CHEESE FLAVORED POPCORN SNACK PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 336 MG | |
| Sodium, Na | 393 MG | 750 MG |