TWIGGY POP vs BIG WIN
Nutrition comparison per 100 g serving
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BIG WIN wins in 7 out of 10 nutrient categories
TWIGGY POP: 2
vs
BIG WIN: 7
(1 ties)
Overview
| Nutrient | TWIGGY POP | BIG WIN | Winner |
|---|---|---|---|
| Calories | 500 cal | 456 cal | |
| Protein | 7.1 g | 14.0 g | |
| Carbs | 57.1 g | 45.6 g | |
| Fat | 28.6 g | 26.3 g | |
| Fiber | 7.1 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWIGGY POP | BIG WIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | TWIGGY POP | BIG WIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 393 MG | 105 MG |