TWIGGS vs RED BELL PEPPER CORN CHIPS
Nutrition comparison per 100 g serving
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RED BELL PEPPER CORN CHIPS wins in 7 out of 10 nutrient categories
TWIGGS: 1
vs
RED BELL PEPPER CORN CHIPS: 7
(2 ties)
Overview
| Nutrient | TWIGGS | RED BELL PEPPER CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 564 cal | 464 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 32.9 g | 21.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWIGGS | RED BELL PEPPER CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | TWIGGS | RED BELL PEPPER CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 586 MG | 536 MG |