TWICE BAKED POTATO WITH BACON & CHIVES vs GARLIC REDSKIN MASHED POTATOES
Nutrition comparison per 100 g serving
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GARLIC REDSKIN MASHED POTATOES wins in 5 out of 10 nutrient categories
TWICE BAKED POTATO WITH BACON & CHIVES: 4
vs
GARLIC REDSKIN MASHED POTATOES: 5
(1 ties)
Overview
| Nutrient | TWICE BAKED POTATO WITH BACON & CHIVES | GARLIC REDSKIN MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 117 cal | 107 cal | |
| Protein | 3.5 g | 2.1 g | |
| Carbs | 10.3 g | 15 g | |
| Fat | 6.7 g | 4.3 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWICE BAKED POTATO WITH BACON & CHIVES | GARLIC REDSKIN MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 8.6 MG |
Minerals
| Mineral | TWICE BAKED POTATO WITH BACON & CHIVES | GARLIC REDSKIN MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 382 MG | 414 MG |