TWICE BAKED POTATO WITH BACON & CHIVES vs CRAB BALL
Nutrition comparison per 100 g serving
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TWICE BAKED POTATO WITH BACON & CHIVES wins in 5 out of 10 nutrient categories
TWICE BAKED POTATO WITH BACON & CHIVES: 5
vs
CRAB BALL: 4
(1 ties)
Overview
| Nutrient | TWICE BAKED POTATO WITH BACON & CHIVES | CRAB BALL | Winner |
|---|---|---|---|
| Calories | 117 cal | 233 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 10.3 g | 10 g | |
| Fat | 6.7 g | 16.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWICE BAKED POTATO WITH BACON & CHIVES | CRAB BALL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | TWICE BAKED POTATO WITH BACON & CHIVES | CRAB BALL | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 67 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 382 MG | 800 MG |