TWICE BAKED CRISPS vs CHEESE DIP & BREADSTICK PASTEURIZED PROCESS CHEESE DIP SNACKS
Nutrition comparison per 100 g serving
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CHEESE DIP & BREADSTICK PASTEURIZED PROCESS CHEESE DIP SNACKS wins in 5 out of 10 nutrient categories
TWICE BAKED CRISPS: 3
vs
CHEESE DIP & BREADSTICK PASTEURIZED PROCESS CHEESE DIP SNACKS: 5
(2 ties)
Overview
| Nutrient | TWICE BAKED CRISPS | CHEESE DIP & BREADSTICK PASTEURIZED PROCESS CHEESE DIP SNACKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 357 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 67.9 g | 46.4 g | |
| Fat | 14.3 g | 14.3 g | Tie |
| Fiber | 7.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TWICE BAKED CRISPS | CHEESE DIP & BREADSTICK PASTEURIZED PROCESS CHEESE DIP SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 750 MG | 1,107 MG |