TWICE BAKED CRISPS vs CHEDDAR CHEESE TOAST CHEE SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE TOAST CHEE SANDWICH CRACKERS wins in 5 out of 10 nutrient categories
TWICE BAKED CRISPS: 4
vs
CHEDDAR CHEESE TOAST CHEE SANDWICH CRACKERS: 5
(1 ties)
Overview
| Nutrient | TWICE BAKED CRISPS | CHEDDAR CHEESE TOAST CHEE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 10.7 g | 7.5 g | |
| Carbs | 67.9 g | 60 g | |
| Fat | 14.3 g | 27.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TWICE BAKED CRISPS | CHEDDAR CHEESE TOAST CHEE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 175 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 750 MG | 1,000 MG |