TWICE BAKED CRISPS vs BISCOTTI
Nutrition comparison per 100 g serving
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TWICE BAKED CRISPS wins in 7 out of 10 nutrient categories
TWICE BAKED CRISPS: 7
vs
BISCOTTI: 1
(2 ties)
Overview
| Nutrient | TWICE BAKED CRISPS | BISCOTTI | Winner |
|---|---|---|---|
| Calories | 464 cal | 469 cal | |
| Protein | 10.7 g | 9.4 g | |
| Carbs | 67.9 g | 50 g | |
| Fat | 16.1 g | 28.1 g | |
| Fiber | 7.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWICE BAKED CRISPS | BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWICE BAKED CRISPS | BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.1 MG | |
| Sodium, Na | 857 MG | 125 MG |