TUXEDOS THINS CHOCOLATE SANDWICH COOKIES vs WAFER
Nutrition comparison per 100 g serving
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TUXEDOS THINS CHOCOLATE SANDWICH COOKIES wins in 4 out of 10 nutrient categories
TUXEDOS THINS CHOCOLATE SANDWICH COOKIES: 4
vs
WAFER: 3
(3 ties)
Overview
| Nutrient | TUXEDOS THINS CHOCOLATE SANDWICH COOKIES | WAFER | Winner |
|---|---|---|---|
| Calories | 469 cal | 567 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 71.9 g | 66.7 g | |
| Fat | 18.8 g | 23.3 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TUXEDOS THINS CHOCOLATE SANDWICH COOKIES | WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 100 MG |