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TUV TAAM TUNA DELUXE vs TUNA SALAD

Nutrition comparison per 100 g serving

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TUNA SALAD wins in 5 out of 12 nutrient categories
TUV TAAM TUNA DELUXE: 4 vs TUNA SALAD: 5 (3 ties)

Overview

Nutrient TUV TAAM TUNA DELUXE TUNA SALAD Winner
Calories 382 cal 250 cal
Protein 9.1 g 7.9 g
Carbs 3.6 g 11.8 g
Fat 38.2 g 19.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin TUV TAAM TUNA DELUXE TUNA SALAD Winner
Vitamin C, total ascorbic acid 0 MG 3.2 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral TUV TAAM TUNA DELUXE TUNA SALAD Winner
Calcium, Ca 24 MG 26 MG
Iron, Fe 1.8 MG 1.0 MG
Potassium, K 115 MG 0 MG
Sodium, Na 327 MG 368 MG
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