TUV TAAM TUNA DELUXE vs MACARONI SALAD
Nutrition comparison per 100 g serving
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MACARONI SALAD wins in 5 out of 11 nutrient categories
TUV TAAM TUNA DELUXE: 4
vs
MACARONI SALAD: 5
(2 ties)
Overview
| Nutrient | TUV TAAM TUNA DELUXE | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 382 cal | 393 cal | |
| Protein | 9.1 g | 7.9 g | |
| Carbs | 3.6 g | 42.1 g | |
| Fat | 38.2 g | 21.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUV TAAM TUNA DELUXE | MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TUV TAAM TUNA DELUXE | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 115 MG | 220 MG | |
| Sodium, Na | 327 MG | 457 MG |