TUV TAAM vs TABOULY SALAD
Nutrition comparison per 100 g serving
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TABOULY SALAD wins in 7 out of 10 nutrient categories
TUV TAAM: 2
vs
TABOULY SALAD: 7
(1 ties)
Overview
| Nutrient | TUV TAAM | TABOULY SALAD | Winner |
|---|---|---|---|
| Calories | 291 cal | 112 cal | |
| Protein | 18.2 g | 2.1 g | |
| Carbs | 1.8 g | 15 g | |
| Fat | 23.6 g | 6.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUV TAAM | TABOULY SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40.7 MG |
Minerals
| Mineral | TUV TAAM | TABOULY SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 364 MG | 565 MG |