TUV TAAM vs ROASTED PEPPER HUMMUS AUTHENTIC GREEK SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
TUV TAAM wins in 5 out of 11 nutrient categories
TUV TAAM: 5
vs
ROASTED PEPPER HUMMUS AUTHENTIC GREEK SPREAD: 2
(4 ties)
Overview
| Nutrient | TUV TAAM | ROASTED PEPPER HUMMUS AUTHENTIC GREEK SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 296 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 14.3 g | 14.3 g | Tie |
| Fat | 21.4 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUV TAAM | ROASTED PEPPER HUMMUS AUTHENTIC GREEK SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | TUV TAAM | ROASTED PEPPER HUMMUS AUTHENTIC GREEK SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 393 MG |