TUV TAAM GRILLED EGGPLANT vs POLISH DILL SPEARS
Nutrition comparison per 100 g serving
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POLISH DILL SPEARS wins in 4 out of 11 nutrient categories
TUV TAAM GRILLED EGGPLANT: 2
vs
POLISH DILL SPEARS: 4
(5 ties)
Overview
| Nutrient | TUV TAAM GRILLED EGGPLANT | POLISH DILL SPEARS | Winner |
|---|---|---|---|
| Calories | 333 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUV TAAM GRILLED EGGPLANT | POLISH DILL SPEARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TUV TAAM GRILLED EGGPLANT | POLISH DILL SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 500 MG | 929 MG |