TUSCAN TOMATO ORGANIC SAUCE vs ORIGINAL DICED TOMATOES AND GREEN CHILIES
Nutrition comparison per 100 g serving
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TUSCAN TOMATO ORGANIC SAUCE wins in 5 out of 11 nutrient categories
TUSCAN TOMATO ORGANIC SAUCE: 5
vs
ORIGINAL DICED TOMATOES AND GREEN CHILIES: 3
(3 ties)
Overview
| Nutrient | TUSCAN TOMATO ORGANIC SAUCE | ORIGINAL DICED TOMATOES AND GREEN CHILIES | Winner |
|---|---|---|---|
| Calories | 20 cal | 17 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN TOMATO ORGANIC SAUCE | ORIGINAL DICED TOMATOES AND GREEN CHILIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.6 MG | 0 MG | |
| Vitamin K (phylloquinone) | 8 UG | 0 UG |
Minerals
| Mineral | TUSCAN TOMATO ORGANIC SAUCE | ORIGINAL DICED TOMATOES AND GREEN CHILIES | Winner |
|---|---|---|---|
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 232 MG | 157 MG | |
| Sodium, Na | 248 MG | 248 MG | Tie |