TUSCAN SUN GOURMET SANDWICHES vs SEAFOOD SALAD DELI SANDWICH
Nutrition comparison per 100 g serving
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TUSCAN SUN GOURMET SANDWICHES wins in 6 out of 9 nutrient categories
TUSCAN SUN GOURMET SANDWICHES: 6
vs
SEAFOOD SALAD DELI SANDWICH: 1
(2 ties)
Overview
| Nutrient | TUSCAN SUN GOURMET SANDWICHES | SEAFOOD SALAD DELI SANDWICH | Winner |
|---|---|---|---|
| Calories | 199 cal | 206 cal | |
| Protein | 11.2 g | 7.1 g | |
| Carbs | 26.1 g | 26.2 g | |
| Fat | 4.4 g | 9.5 g | |
| Fiber | 1.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TUSCAN SUN GOURMET SANDWICHES | SEAFOOD SALAD DELI SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 733 MG | 547 MG |