TUSCAN-STYLE VEGETABLE LASAGNA TENDER HAND-PLACED NOODLES ARE LAYERED WITH SPINACH vs CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN wins in 6 out of 11 nutrient categories
TUSCAN-STYLE VEGETABLE LASAGNA TENDER HAND-PLACED NOODLES ARE LAYERED WITH SPINACH: 4
vs
CHICKEN: 6
(1 ties)
Overview
| Nutrient | TUSCAN-STYLE VEGETABLE LASAGNA TENDER HAND-PLACED NOODLES ARE LAYERED WITH SPINACH | CHICKEN | Winner |
|---|---|---|---|
| Calories | 195 cal | 169 cal | |
| Protein | 7.6 g | 15.5 g | |
| Carbs | 14.3 g | 7.0 g | |
| Fat | 11.9 g | 8.5 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TUSCAN-STYLE VEGETABLE LASAGNA TENDER HAND-PLACED NOODLES ARE LAYERED WITH SPINACH | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Phosphorus, P | 0 MG | 14 MG | |
| Potassium, K | 171 MG | 268 MG | |
| Sodium, Na | 395 MG | 310 MG |