TUSCAN-STYLE TOMATO GARLIC BASIL TURKEY SKILLET KIT vs SMOKED PORK CHOPS
Nutrition comparison per 100 g serving
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TUSCAN-STYLE TOMATO GARLIC BASIL TURKEY SKILLET KIT wins in 7 out of 10 nutrient categories
TUSCAN-STYLE TOMATO GARLIC BASIL TURKEY SKILLET KIT: 7
vs
SMOKED PORK CHOPS: 2
(1 ties)
Overview
| Nutrient | TUSCAN-STYLE TOMATO GARLIC BASIL TURKEY SKILLET KIT | SMOKED PORK CHOPS | Winner |
|---|---|---|---|
| Calories | 131 cal | 176 cal | |
| Protein | 22.6 g | 24.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 2.4 g | 8.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN-STYLE TOMATO GARLIC BASIL TURKEY SKILLET KIT | SMOKED PORK CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TUSCAN-STYLE TOMATO GARLIC BASIL TURKEY SKILLET KIT | SMOKED PORK CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 583 MG | 518 MG |