TUSCAN STYLE RED CLAM SAUCE vs TAMARIND SAUCE
Nutrition comparison per 100 g serving
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TUSCAN STYLE RED CLAM SAUCE wins in 6 out of 11 nutrient categories
TUSCAN STYLE RED CLAM SAUCE: 6
vs
TAMARIND SAUCE: 2
(3 ties)
Overview
| Nutrient | TUSCAN STYLE RED CLAM SAUCE | TAMARIND SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 88 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 7.2 g | 24.6 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN STYLE RED CLAM SAUCE | TAMARIND SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUSCAN STYLE RED CLAM SAUCE | TAMARIND SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 464 MG | 175 MG |