TUSCAN STYLE RED CLAM SAUCE vs CARNITAS COOKING SAUCE
Nutrition comparison per 100 g serving
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TUSCAN STYLE RED CLAM SAUCE wins in 6 out of 10 nutrient categories
TUSCAN STYLE RED CLAM SAUCE: 6
vs
CARNITAS COOKING SAUCE: 2
(2 ties)
Overview
| Nutrient | TUSCAN STYLE RED CLAM SAUCE | CARNITAS COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 76 cal | |
| Protein | 2.4 g | 0.9 g | |
| Carbs | 7.2 g | 10.2 g | |
| Fat | 2.4 g | 3.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TUSCAN STYLE RED CLAM SAUCE | CARNITAS COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 34 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 192 MG | 93 MG | |
| Sodium, Na | 464 MG | 669 MG |