TUSCAN STYLE PLANT-BASED GROUNDS WITH RUSTIC NOTES OF ROSEMARY vs GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY
Nutrition comparison per 100 g serving
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TUSCAN STYLE PLANT-BASED GROUNDS WITH RUSTIC NOTES OF ROSEMARY wins in 7 out of 10 nutrient categories
TUSCAN STYLE PLANT-BASED GROUNDS WITH RUSTIC NOTES OF ROSEMARY: 7
vs
GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY: 2
(1 ties)
Overview
| Nutrient | TUSCAN STYLE PLANT-BASED GROUNDS WITH RUSTIC NOTES OF ROSEMARY | GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY | Winner |
|---|---|---|---|
| Calories | 224 cal | 131 cal | |
| Protein | 26.3 g | 7.7 g | |
| Carbs | 10.5 g | 13.1 g | |
| Fat | 7.9 g | 5.2 g | |
| Fiber | 2.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN STYLE PLANT-BASED GROUNDS WITH RUSTIC NOTES OF ROSEMARY | GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 5.2 MG |
Minerals
| Mineral | TUSCAN STYLE PLANT-BASED GROUNDS WITH RUSTIC NOTES OF ROSEMARY | GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 5 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Sodium, Na | 461 MG | 267 MG |