TUSCAN STYLE PENNE vs ROASTED TURKEY WITH BREAD STUFFING & GREEN BEANS PUREES
Nutrition comparison per 100 g serving
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TUSCAN STYLE PENNE wins in 7 out of 11 nutrient categories
TUSCAN STYLE PENNE: 7
vs
ROASTED TURKEY WITH BREAD STUFFING & GREEN BEANS PUREES: 3
(1 ties)
Overview
| Nutrient | TUSCAN STYLE PENNE | ROASTED TURKEY WITH BREAD STUFFING & GREEN BEANS PUREES | Winner |
|---|---|---|---|
| Calories | 128 cal | 126 cal | |
| Protein | 5.7 g | 6.6 g | |
| Carbs | 21.3 g | 10.1 g | |
| Fat | 2.4 g | 6.6 g | |
| Fiber | 2.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN STYLE PENNE | ROASTED TURKEY WITH BREAD STUFFING & GREEN BEANS PUREES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | TUSCAN STYLE PENNE | ROASTED TURKEY WITH BREAD STUFFING & GREEN BEANS PUREES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 30 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 332 MG | 232 MG | |
| Sodium, Na | 284 MG | 232 MG |