TUSCAN STYLE PENNE vs CHICKEN FETTUCCINE ALFREDO KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TUSCAN STYLE PENNE: 5
vs
CHICKEN FETTUCCINE ALFREDO KIT: 5
(1 ties)
Overview
| Nutrient | TUSCAN STYLE PENNE | CHICKEN FETTUCCINE ALFREDO KIT | Winner |
|---|---|---|---|
| Calories | 128 cal | 419 cal | |
| Protein | 5.7 g | 14.0 g | |
| Carbs | 21.3 g | 58.1 g | |
| Fat | 2.4 g | 12.8 g | |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN STYLE PENNE | CHICKEN FETTUCCINE ALFREDO KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2.8 MG |
Minerals
| Mineral | TUSCAN STYLE PENNE | CHICKEN FETTUCCINE ALFREDO KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 93 MG | |
| Iron, Fe | 0.7 MG | 9.4 MG | |
| Potassium, K | 332 MG | 0 MG | |
| Sodium, Na | 284 MG | 1,093 MG |