TUSCAN-STYLE MUSHROOM RISOTTO KIT vs 90 SECOND RICE PILAF WITH TOASTED ORZO
Nutrition comparison per 100 g serving
Ad 468x60
TUSCAN-STYLE MUSHROOM RISOTTO KIT wins in 6 out of 11 nutrient categories
TUSCAN-STYLE MUSHROOM RISOTTO KIT: 6
vs
90 SECOND RICE PILAF WITH TOASTED ORZO: 3
(2 ties)
Overview
| Nutrient | TUSCAN-STYLE MUSHROOM RISOTTO KIT | 90 SECOND RICE PILAF WITH TOASTED ORZO | Winner |
|---|---|---|---|
| Calories | 343 cal | 213 cal | |
| Protein | 10 g | 5.2 g | |
| Carbs | 72.9 g | 40.6 g | |
| Fat | 2.9 g | 2.4 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN-STYLE MUSHROOM RISOTTO KIT | 90 SECOND RICE PILAF WITH TOASTED ORZO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TUSCAN-STYLE MUSHROOM RISOTTO KIT | 90 SECOND RICE PILAF WITH TOASTED ORZO | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 32 MG | |
| Iron, Fe | 2.4 MG | 0.4 MG | |
| Potassium, K | 386 MG | 116 MG | |
| Sodium, Na | 457 MG | 434 MG |