TUSCAN STYLE MINESTRONE WITH UNCURED BACON vs 99% FAT FREE MINESTRONE SOUP
Nutrition comparison per 100 g serving
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TUSCAN STYLE MINESTRONE WITH UNCURED BACON wins in 6 out of 11 nutrient categories
TUSCAN STYLE MINESTRONE WITH UNCURED BACON: 6
vs
99% FAT FREE MINESTRONE SOUP: 4
(1 ties)
Overview
| Nutrient | TUSCAN STYLE MINESTRONE WITH UNCURED BACON | 99% FAT FREE MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 42 cal | |
| Protein | 2.5 g | 2.1 g | |
| Carbs | 7.5 g | 8.1 g | |
| Fat | 2.5 g | 0.4 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN STYLE MINESTRONE WITH UNCURED BACON | 99% FAT FREE MINESTRONE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | TUSCAN STYLE MINESTRONE WITH UNCURED BACON | 99% FAT FREE MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 304 MG | 254 MG |