TUSCAN STYLE CRIMINI MUSHROOMS vs CHILES RELLENOS
Nutrition comparison per 100 g serving
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CHILES RELLENOS wins in 5 out of 10 nutrient categories
TUSCAN STYLE CRIMINI MUSHROOMS: 4
vs
CHILES RELLENOS: 5
(1 ties)
Overview
| Nutrient | TUSCAN STYLE CRIMINI MUSHROOMS | CHILES RELLENOS | Winner |
|---|---|---|---|
| Calories | 61 cal | 162 cal | |
| Protein | 3.5 g | 4.3 g | |
| Carbs | 8.8 g | 6.0 g | |
| Fat | 1.8 g | 13.5 g | |
| Fiber | 1.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN STYLE CRIMINI MUSHROOMS | CHILES RELLENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 4.9 MG |
Minerals
| Mineral | TUSCAN STYLE CRIMINI MUSHROOMS | CHILES RELLENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 189 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 105 MG | 308 MG |