TUSCAN STYLE CHICKEN GRILLED WHITE MEAT CHICKEN AND A BLEND OF ROASTED VEGETABLES TOPPED WITH MOZZARELLA CHEESE GLUTEN FREE PIZZA vs ITALIAN FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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ITALIAN FLATBREAD PIZZA wins in 7 out of 11 nutrient categories
TUSCAN STYLE CHICKEN GRILLED WHITE MEAT CHICKEN AND A BLEND OF ROASTED VEGETABLES TOPPED WITH MOZZARELLA CHEESE GLUTEN FREE PIZZA: 3
vs
ITALIAN FLATBREAD PIZZA: 7
(1 ties)
Overview
| Nutrient | TUSCAN STYLE CHICKEN GRILLED WHITE MEAT CHICKEN AND A BLEND OF ROASTED VEGETABLES TOPPED WITH MOZZARELLA CHEESE GLUTEN FREE PIZZA | ITALIAN FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 219 cal | 204 cal | |
| Protein | 8.6 g | 8.9 g | |
| Carbs | 28.9 g | 31.0 g | |
| Fat | 7.8 g | 4.4 g | |
| Fiber | 0.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN STYLE CHICKEN GRILLED WHITE MEAT CHICKEN AND A BLEND OF ROASTED VEGETABLES TOPPED WITH MOZZARELLA CHEESE GLUTEN FREE PIZZA | ITALIAN FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | TUSCAN STYLE CHICKEN GRILLED WHITE MEAT CHICKEN AND A BLEND OF ROASTED VEGETABLES TOPPED WITH MOZZARELLA CHEESE GLUTEN FREE PIZZA | ITALIAN FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 469 MG | 566 MG |