TUSCAN STUFFED PORTABELLA MUSHROOMS vs TUSCAN STYLE PORTABELLA MUSHROOMS
Nutrition comparison per 100 g serving
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TUSCAN STYLE PORTABELLA MUSHROOMS wins in 5 out of 10 nutrient categories
TUSCAN STUFFED PORTABELLA MUSHROOMS: 4
vs
TUSCAN STYLE PORTABELLA MUSHROOMS: 5
(1 ties)
Overview
| Nutrient | TUSCAN STUFFED PORTABELLA MUSHROOMS | TUSCAN STYLE PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 85 cal | 105 cal | |
| Protein | 4.9 g | 6.1 g | |
| Carbs | 8.5 g | 10.5 g | |
| Fat | 4.2 g | 4.4 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN STUFFED PORTABELLA MUSHROOMS | TUSCAN STYLE PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 5.3 MG |
Minerals
| Mineral | TUSCAN STUFFED PORTABELLA MUSHROOMS | TUSCAN STYLE PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 88 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 162 MG | 202 MG |