TUSCAN STUFFED PORTABELLA MUSHROOMS vs BRAISED PORK CARNITS MEAL KIT
Nutrition comparison per 100 g serving
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BRAISED PORK CARNITS MEAL KIT wins in 5 out of 10 nutrient categories
TUSCAN STUFFED PORTABELLA MUSHROOMS: 4
vs
BRAISED PORK CARNITS MEAL KIT: 5
(1 ties)
Overview
| Nutrient | TUSCAN STUFFED PORTABELLA MUSHROOMS | BRAISED PORK CARNITS MEAL KIT | Winner |
|---|---|---|---|
| Calories | 85 cal | 179 cal | |
| Protein | 4.9 g | 9.3 g | |
| Carbs | 8.5 g | 13.6 g | |
| Fat | 4.2 g | 10 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN STUFFED PORTABELLA MUSHROOMS | BRAISED PORK CARNITS MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 6.4 MG |
Minerals
| Mineral | TUSCAN STUFFED PORTABELLA MUSHROOMS | BRAISED PORK CARNITS MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 29 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 162 MG | 357 MG |