TUSCAN STUFFED CRIMINI MUSHROOMS vs YIN YANG CARROTS
Nutrition comparison per 100 g serving
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YIN YANG CARROTS wins in 7 out of 10 nutrient categories
TUSCAN STUFFED CRIMINI MUSHROOMS: 2
vs
YIN YANG CARROTS: 7
(1 ties)
Overview
| Nutrient | TUSCAN STUFFED CRIMINI MUSHROOMS | YIN YANG CARROTS | Winner |
|---|---|---|---|
| Calories | 61 cal | 36 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 7.0 g | 7.1 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN STUFFED CRIMINI MUSHROOMS | YIN YANG CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 53.6 MG |
Minerals
| Mineral | TUSCAN STUFFED CRIMINI MUSHROOMS | YIN YANG CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 132 MG | 1,071 MG |