TUSCAN RECIPE CHICKEN SAUSAGE WITH PARMESAN CHEESE & OREGANO vs MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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TUSCAN RECIPE CHICKEN SAUSAGE WITH PARMESAN CHEESE & OREGANO wins in 8 out of 10 nutrient categories
TUSCAN RECIPE CHICKEN SAUSAGE WITH PARMESAN CHEESE & OREGANO: 8
vs
MILD ITALIAN SAUSAGE: 0
(2 ties)
Overview
| Nutrient | TUSCAN RECIPE CHICKEN SAUSAGE WITH PARMESAN CHEESE & OREGANO | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 183 cal | 317 cal | |
| Protein | 18.3 g | 17.1 g | |
| Carbs | 2.8 g | 3.7 g | |
| Fat | 9.9 g | 25.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN RECIPE CHICKEN SAUSAGE WITH PARMESAN CHEESE & OREGANO | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 0 MG |
Minerals
| Mineral | TUSCAN RECIPE CHICKEN SAUSAGE WITH PARMESAN CHEESE & OREGANO | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 859 MG | 695 MG |