TUSCAN PASTA LASAGNA WITH PESTO vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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TUSCAN PASTA LASAGNA WITH PESTO wins in 6 out of 10 nutrient categories
TUSCAN PASTA LASAGNA WITH PESTO: 6
vs
WHOLE FOODS MARKET: 3
(1 ties)
Overview
| Nutrient | TUSCAN PASTA LASAGNA WITH PESTO | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 186 cal | 238 cal | |
| Protein | 4.6 g | 7.5 g | |
| Carbs | 17.1 g | 23.8 g | |
| Fat | 10.9 g | 12.5 g | |
| Fiber | 1.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN PASTA LASAGNA WITH PESTO | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 5.6 MG |
Minerals
| Mineral | TUSCAN PASTA LASAGNA WITH PESTO | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 50 MG | |
| Iron, Fe | 0.4 MG | 2.3 MG | |
| Sodium, Na | 469 MG | 338 MG |